Here's my summary:
Friday, March 25, 2011
FY(effin')I: Run/Walk/Bike for Umstead
April 16, 2011
As I was leaving the Reedy Creek entrance parking lot this afternoon—after a fantastic run on Company Mill—I grabbed a brochure advertising the Walk/Run/Bike for Umstead event. I hadn't yet seen information about this opportunity to support one of the area's best parks. So, I figure it won't hurt to spread the word.
Here's my summary:
Here's my summary:
Subscribe to:
Post Comments (Atom)
advertisement
Topics
10-mile
10K
12-mile
12athon
13.1
8K
about
accessories
altra
Anderson Point Park
Anton Krupicka
awesomeness
bare-grip 200
bare-x 180
bare-x 200
bare-x lite 150
barefoot
base miles
bloggiest
calendar
charity
cold weather
comparison
depression
dog
elevation
elixir
f-lite 230
facebook
Falls Lake
family
FAQ
first post
FY(effin')I
gain
Geoff Roes
goals
Greenway
handheld
hills
how-to
hydration
injury
inov-8
inspiration
kids
mapmyrun
mapping
marathon
medoc
merrell
metatarsalgia
minimal
minimalish
minimalist
minimus
mizuno
mt10
mt20
mud
Nathan
Neuse River
new balance
outerware
personal
phone
photography
preview
puma
race report
races
rain
raleigh
rant
review
road
Rock2Rock
roclite 285
running
running apparel
running shorts
running warehouse
runningahead
safety
schedule
schenck forest
shoe
shoe geekery
skora
snake
social
socks
story
stretching
survey
technology
tips
trail
trail shoe
trailroc
training
umstead state park
video
vivobarefoot
walk
water
weather
wildlife encounter
winter
work
zero
Thx for the info, I was recently in Umstead for the Marathon and April 16th seems like the weather will still be fairly incredible. :) Happy Running.
ReplyDeleteGotta Run,
Mike
www.facebook.com/WhyMarathon
www.WhyMarathon.com
Thank you ffor this
ReplyDelete